Super Easy Quick Pickled Carrots Recipe (2024)

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You’re going to love how easy these quick pickled carrots are. Whether you have a harvest from your garden or you want to experiment with a few carrots from your fridge, give this recipe a try. You’ll be pickling in no time!

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1 Save This Recipe!

2 Exclusive Nutrition and Healthy Living Library

3 Easy Pickled Carrots

4 What Does it Mean to Quick Pickle?

5 How Long Do Quick Pickles Last?

6 What Kind of Vinegar to Use for Pickling

7 Pickling Add-Ins and Flavor Enhancers

8 Are Pickled Foods Healthy?

9 What to Do with Pickled Carrots

10 Supplies Needed

12 Exclusive Nutrition and Healthy Living Library

13 Quick Pickled Carrots

13.1 Equipment

13.2 Ingredients

13.3 Instructions

13.4 Video

13.5 Nutrition

13.6 Did You Make This Recipe?

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Easy Pickled Carrots

There is nothing easier than pickling vegetables. I’ve been on a little bit of pickling kick because I love pickled anything on basically any food available.

Anyone can do this. I was intimidated at first, because I related pickling to canning but trust me, if I can do this so can you.

The recipe I have listed a mini batch of pickled carrots, so give it a try. If you love it as much as I do, double or triple the recipe.

I love these because it’s a tasty way to get more veggies in my diet. If this is something that you struggle with, I have 8 easy ways to add more vegetables to your diet that I encourage you to read.

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What Does it Mean to Quick Pickle?

Quick pickling is when you create a brine to pickle vegetables in the fridge. You do not use a water bath canning method, so they don’t last as long.

How does it take to pickle vegetables in the fridge?

The longer the vegetables sit, undisturbed, in the refrigerator the better. Every day infuses more on that vinegar taste we all love.

It’s recommended to wait 3-4 weeks but I have noticed a change in just 24 hours.

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How Long Do Quick Pickles Last?

Quick (or refrigerator) pickles don’t last as long as canned pickles because they’re not sealed.

However they can last up to two months in the fridge.

What Kind of Vinegar to Use for Pickling

White distilled vinegar is the best for pickling. It’s the variety our grandma’s used before us and it’s tried and true. It’s because of the acidity, which is 5% for the conventional vinegar from the store.

Most vinegars will have the acidity percentage on the label so check that out. You will want to look for 5% or higher. Keep in mind that if you use a dark vinegar (like malt) it will discolor your food.

Pickling Add-Ins and Flavor Enhancers

If you’re want to change it up and add a few different flavours to your refrigerator pickled carrots why not give these a shot?

  • Dill
  • Garlic
  • Red pepper flakes
  • Ginger
  • Jalapeno
  • Cilantro

Are Pickled Foods Healthy?

There is a large misconception that pickled foods are unhealthy.

That’s mostly because the store-bought varieties are loaded with sodium, so it could be something to limit if you have high blood pressure.

This particular recipe only has two teaspoons and most of that will be in the brine (which you won’t be drinking out of the jar, or maybe you will – no judgment).

Calorie Count

For 1/4th of the recipe it’s only 54 calories, so eat to your heart’s content.

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What to Do with Pickled Carrots

Aside from snacking straight out of the jar, here are a few ways I like to cook with pickled vegetables:

  • Add to stir-fries.
  • Top your salads with them.
  • Finish your pasta with pickled carrots (it’s so odd but it’s so good on drunken noodles and spaghetti).
  • Use as a topping for tacos.
  • Put them on a sandwich (pita sandwiches are perfect).
  • Dip them in hummus.

Supplies Needed

You won’t need much to make this small batch pickled carrots.

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How to Make Pickled Carrots

The instructions below are laid out simple for you to make refrigerator pickled carrots.

Don’t just stop at carrots either! Try this method with cauliflower, beets, asparagus, and more.

If you like this, then try this recipe for pickled onions.

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Quick Pickled Carrots

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You're going to love how easy these quick pickled carrots are. Whether you have a harvest from your garden or you want to experiment with a few carrots in your fridge, give this recipe a try. You'll be pickling in no time!

Prep Time 1 day day

Total Time 1 day day

4 servings


  • 6-8 carrots peeled and sliced lengthwise into fourths.
  • 6 springs dill
  • 1 garlic clove
  • 3/4 cup water
  • 3/4 cup vinegar
  • 2 tsps sea salt
  • 1 1/2 tsps cane sugar
  • pinch red pepper flakes optional


  • After peeling and trimming the carrots to fit, pack them into a glass mason jar. I used a tall 750ml jar (which is about 25oz for my US friends, or you can divide them between two smaller jars).

  • I packed as many as I could (about 6) while still having room to add the whole clove of garlic and dill.

  • Add the rest of the ingredients into a saucepan and bring to a boil. Once the sugar and salt are dissolved, remove from heat and carefully pour into the jar.

  • Let cool to room temperature (about 30-40 minutes), put a lid on the jar and move to the refrigerator.



Serving: 1servingCalories: 54kcalCarbohydrates: 11gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 1230mgPotassium: 304mgFiber: 3gSugar: 6gVitamin A: 15402IUVitamin C: 7mgCalcium: 36mgIron: 1mg

AuthorAuthorRanda Derkson

Super Easy Quick Pickled Carrots Recipe (2024)


Are homemade pickled carrots good for you? ›

Pickling: Full of good bacteria called Probiotics that aid in digestion and help our bodies break down and absorb all of carrots and daikon's wonderful nutrients! Healthy gut bacteria can even reduce the symptoms of depression and anxiety while protecting our microbiome and supporting of new growth!

Do I need to peel carrots before pickling? ›

The first step in making pickling carrots is to wash and peel them. In theory, you could pickle your carrots without peeling them. But unless the carrots are young and small, the skins can taste bitter, so I recommend peeling all but the smallest before pickling.

How long does pickled carrots last? ›

The flavors will deepen and intensify the longer it marinates. Best flavor is achieved after 24 hours. Will keep in the refrigerator for 2-3 weeks (sometimes longer). Not freezer friendly.

What do you eat pickled carrots with? ›

I love adding chopped pickled carrots to a simple green salad for bold, bright flavor. Add them to a grain bowl. Try one of these rice bowl recipes, or build your own bowl with a grain, protein, fresh vegetables, and pickled carrot slices!

Is it OK to eat pickled vegetables every day? ›

Can you eat pickles every day? Daily pickle consumption depends on what the rest of your diet is like. “If you're someone who doesn't eat a lot of processed foods, fast foods or store-bought foods, or if you're mostly eating a very low-salt diet, then eating pickles daily might be fine,” Peart says.

What is the healthiest pickled vegetable? ›

Pickled beets are a staple across many Eastern European countries, where they're served in salads or as a side dish, but they're also particularly popular in the US. They can be fermented or quick-pickled with vinegar, and they're a great source of fiber, antioxidants, vitamin C, folate, and B vitamins.

Why are my pickled carrots soft? ›

It may be a normal reaction during fermentation caused by bacteria. If the pickles are soft, they are spoiled from the yeast fermentation. Don't use them. Using too weak a salt brine or vinegar solution may cause soft or slippery pickles, as can using moldy garlic or storing the pickles at too warm a temperature.

Why do you blanch carrots before pickling? ›

Blanch the Carrots First

Denser vegetables like asparagus, carrots, green beans, and beets absorb pickle brine better after they've had 30-60 seconds in a pot of boiling water. It's not required, but if you blanch denser vegetables first, it will help them take on the flavors of your brine.

Do you need to boil carrots before canning? ›

Slice or dice them. HOT PACK: Put in a large pot of water, bring to a boil, then lower to a simmer and simmer 5 minutes. OR RAW PACK: skip this blanching step. Pack into half-litre (US pint) jars or 1 litre (US quart) jars.

Which is the best vinegar for pickling? ›

Most pickle recipes call for distilled white vinegar. This is the clear, colorless vinegar made by fermenting grains. It has a mellow aroma, tart acid flavor and does not affect the color of light-colored vegetables or fruits.

Why do you boil vinegar when pickling? ›

Quick pickling, or refrigerator pickling, involves a simple boil-and-pour method of pickling. You take all of your ingredients, apart from the product that is being pickled, and bring them to a boil. The heating process helps activate the flavors in the brine and marry them together.

Can you use leftover pickle juice to pickle carrots? ›

Pickling doesn't have to be a long process involving canning and special supplies. If you have vegetables that would be good pickled, like onions, garlic, carrots or green beans, toss them in the jar of leftover pickle juice, and see what happens. They'll make a nice addition to a charcuterie platter or Blood Mary.

Are pickled carrots good for your gut? ›

Flavor: Pickling adds a tangy and flavorful twist to the natural sweetness of carrots, making them a tasty snack option. Probiotic qualities: Pickling carrots with vinegar and spices can create a fermented food that is rich in probiotics and can improve gut health.

Are pickled carrots good for gut health? ›

They are rich in probiotic bacteria that promote a healthier gut and digestive system and have also been linked to other health benefits including a strengthened immune system and reduced inflammation.

What vegetables taste best pickled? ›

Beyond the classic cucumbers, other fruits and vegetables that work well for pickles include asparagus, beets, bell peppers, blueberries, cauliflower, carrots, cherries, fennel, ginger, grapes, green beans, mushrooms, onions, parsnips, peaches, peppers, radishes, ramps, rhubarb, strawberries, squash, tomatoes, turnips, ...

Are pickled carrots nutritious? ›

Nutritional value: Carrots are a rich source of vitamins and minerals, including Vitamin A, Vitamin K, and potassium, and pickling them can help preserve these nutrients. Convenience: Pickled carrots are a convenient and easy-to-store snack that can be enjoyed anytime and anywhere.

Are homemade pickled vegetables good for you? ›

Not only are they delicious but they're packed full of minerals, vitamins and good bacteria. Pickles have a high concentration of vitamins such as Vitamin K, Vitamin C and Vitamin A, this is due to water being drawn out of the pickles by the salty brine they are pickled in.

Are pickled vegetables as healthy as fresh? ›

When fruits and vegetables are pickled, they retain most of their nutrients, including vitamins, minerals, and antioxidants. This means that by consuming pickled fruits and vegetables, you can easily incorporate nutrient-rich foods into your diet.

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