115 Printable Positive Affirmations for Kids [New for 2024] (2024)

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We live in a society where it's almost second nature for us to put our needs and wants behind others. Whether it’s working a job we don’t enjoy to support a family, staying home to take care of children, working late to impress your boss or never saying “no” to volunteering for fundraisers at school.

You feel as if you are always on the go… and that much of what you do daily requires some form of sacrifice on your part. But at what price?

Self-care and the practices of mindfulness and meditation are crucial to our emotional and physical well being… and children are no exception.

Just as adults benefit from these things, positive affirmations for kids can put them in the right state of mind to start their day and ward off any negativity. If you children are very young, reciting these affirmations with them can be just as effective as saying them on their own.

Why Affirmations Are Important for Kids

Reciting affirmations is a calming and effective way to redirect your thinking and focus for the day. It is a statement of what you desire from life, as well as a way to lift your spirits and boost your self-confidence. Morning is the ideal time for affirmations, but they also proven to be effective at bed time to promote a good night’s sleep.

Kids face challenges just as we do. While they may not carry the same financial burdens as adults, they still worry about many of the same things. Things like:

  • Mean people
  • Performance in school
  • Their family and friends
  • What other people think of them
  • Their appearance
  • Illness
  • Loss of a loved one

As parents, caregivers and educators, our goal is for our children to grow up to be happy and well-adjusted. To be physically and mentally healthy. We want our children to be good people. Confident people. Successful. And that is only possible if a solid foundation is laid when they are young.

Teaching the art of reciting positive affirmations for kids to them at an early age will help ensure their life turns out to be everything you want for them… but, more importantly, what they want and deserve for themselves.

They can recite them on their own, or with you. It doesn’t matter how they do it, just that they do.

115 Positive Affirmations For Kids

The following is a list of affirmations for kids, designed to quell anxieties and inspire them! Feel free to use them, or come up with some of your own.

  1. My parents love me more than anything.
  2. I have true friends.
  3. I have a roof over my head and fresh water to drink.
  4. Nobody in the world is exactly like me. I am a snowflake.
  5. I won’t just dream big, I will act big.
  6. I am an eagle, soaring as high as I want to go.
  7. There are no hurdles to success if you refuse to jump over them.
  8. If I believe nothing is impossible, then I will realize that everything is possible.
  9. There is no sense in worrying until there is actually something to worry about.
  10. Most of our worries never come to be, yet they all come to pass.
  11. Time heals everything.
  12. Embrace your anxieties, acknowledge them… then let them go.
  13. Breathe deep and picture a perfect moment.
  14. I’m alive!
  15. At this moment, all is well in my world.
  16. I’m grateful for the love and kindness of others.
  17. I will get back what I put out there.
  18. I have many talents.
  19. I am smart in my own way.
  20. Intelligence isn’t only measured in academics, it’s measured in how we perceive things.
  21. Some things will come easy for me, some will be hard. The ones that are difficult are the ones that build character.
115 Printable Positive Affirmations for Kids [New for 2024] (1)
  1. I will never give up.
  2. “There is no try, only do” – Yoda
  3. My siblings are my best friends.
  4. Nobody should ever make me feel insecure.
  5. I will only surround myself with people who build me up, not tear me down.
  6. I am special.
  7. Today is a gift.
  8. Failure is not an option.
  9. Setbacks make us stronger.
  10. I am creative.
  11. I am brave.
  12. My voice matters.
  13. My feelings matter.
  14. I have big ideas!
  15. When things are going badly, they can only get better.
  16. I’m a student of life.
  17. I have faith.
  18. God is good, all the time. All the time, God is good.
  19. I am happy.
  20. I am appreciative of everything my family does for me.
  21. I am thankful for my teachers.
  22. I love to run and jump and play.
  23. I am writing my own story.
  24. Fear will never defeat me if I don’t let it in.
  25. There’s nothing standing in my way.
  26. Today is going to be a great day!
  27. I’m proud of myself.
  28. I’m beautiful inside and out.
  29. When I grow up, I’m going to be great at whatever I do.
  30. My happiness is more important than anything else.
  31. I love my bedroom.
  32. I love my clothes.
  33. I am lucky to have so many toys and games.
  34. I am the main character in my favorite movie.
  35. Imagine the place where I feel safest and hold onto that when I’m scared.
  36. Nobody can hurt me unless I let them.
  37. I am worthy.
  38. I am confident.
  39. I am healthy.
  40. I show kindness to others, even if they hurt me.
  41. You never know what someone else is going through.
  42. Bullies are sad inside and lack self-esteem.
  43. Mean people can only hurt me if I allow their attacks to bother me.
  44. Everyone deserves forgiveness.
  45. Sometimes, it’s ok to walk away.
  46. Baby steps are giant leaps in disguise.
115 Printable Positive Affirmations for Kids [New for 2024] (2)
  1. I am the best version of myself.
  2. I am a good friend.
  3. I am a good son/daughter.
  4. I am a good person.
  5. I love my laugh.
  6. It’s ok to cry.
  7. It is ok to let myself feel sadness, but I will never let it take away my happiness.
  8. I have a purpose.
  9. I can breathe the fresh air.
  10. Nature is beautiful.
  11. If I don’t open my eyes to what is going on around me, I may miss something wonderful.
  12. All lives are valuable.
  13. I am not better than anybody else, but I am not less than them either.
  14. I am a superhero in my own way.
  15. I have powers inside me that nobody can see unless I let them.
  16. I am mighty!
  17. The smallest act of kindness can have the biggest impact.
  18. Smiling is contagious.
  19. Things may be tough, but so am I.
  20. I’ve got this.
  21. I am worthy of someone’s time.
  22. I won’t be ignored.
  23. I choose to lead, not follow.
  24. I will never turn my back on those in need.
  25. I will never be mean to others.
  26. I am a fighter.
  27. I am going to have an amazing life!
  28. I am not alone in this world.
  29. This planet is worth saving.
  30. This life is only one part of my story.
  31. I will listen to my feelings.
  32. I will quiet my mind and not let negativity in.
  33. I am a work of art that isn’t finished.
  34. I am a photograph that needs developing.
  35. I will stop to appreciate something beautiful today.
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  1. I will give everything I have, every day.
  2. I will never go to bed angry.
  3. I will share my feelings with my friends and family.
  4. I must bloom and shed my insecurities like a flower sheds its petals.
  5. I have magic inside me.
  6. I am content.
  7. I will see the glass as half full.
  8. I won’t be defeated by my own negative thoughts.
  9. I will pick myself up and never stay down.
  10. Education is power.
  11. I will learn from my mistakes and become better.
  12. I am a cake that is not done cooking yet.
  13. I will not look back, only forward.

How to Use Affirmations For Kids

  • Sticky-notes on their mirror
  • Place notes in their lunch boxes
  • Read aloud with them
  • Leave notes under their pillows at night
  • Keep a gratitude jar or box
  • Take turns at breakfast reciting one affirmation each
  • Set the alarm clock 5 minutes early so they can recite their affirmations for the day before getting out of bed
  • Recite them while doing yoga, either in their mind or aloud
  • Journaling
  • Text or email them a positive thought

Obviously, these can be adjusted depending on the age of your child… and are just some of the ways to incorporate affirmations into their day. Also, if your child sees that you practice the art of reciting affirmations, they may be more inclined to take part in the exercise.

Final Thoughts on Positive Affirmations for Kids

Affirmations are one of the most powerful tools you can have in your arsenal when it comes to promoting self-confidence, self-awareness and mental health. When you feel good about yourself and believe that anything is possible, it is next to impossible to fail.

Your children owe it to themselves to be the best version of who they are… to flourish and be truly happy. When they are young, that may require some help on your part.

They look to you as a source for guidance and safety. They look to you to feel worthy and loved. Positive affirmations will help ensure they travel down a path that leads to where they want to go.

If you want a handy version of this article, then we've included a downloadable and printable version of these questions below. Just click the button to get free instant access to these 115 positive affirmations for kids.

Click Here to Get a Free Printable Version of 115 Positive Affirmation for Kids

Finally, if you want to level up your parenting skills, then check out this resource that will show you how to get your kids to listen WITHOUT yelling, nagging, or losing control.

115 Printable Positive Affirmations for Kids [New for 2024] (4)

Nicole Krause has been writing both personally and professionally for over 20 years. She holds a dual B.A. in English and Film Studies. Her work has appeared in some of the country’s top publications, major news outlets, online publications, and blogs. As a happily married (and extremely busy) mother of four… her articles primarily focus on parenting, marriage, family, finance, organization, and product reviews.

115 Printable Positive Affirmations for Kids [New for 2024] (5)
115 Printable Positive Affirmations for Kids [New for 2024] (2024)

FAQs

What are positive affirmations for kids to start the day? ›

Today is going to be a great day. I have courage and confidence. I can control my own happiness. I have people who love and respect me.

What top 3 affirmations are you going to start using? ›

3 Affirmations Successful People Repeat Every Day
  • I expect to win. I deserve to win.
  • I will not care what other people think.
  • I can't do everything today, but I can take one small step.
Apr 4, 2016

What are affirmations for 9 year olds? ›

Positive affirmations for kids about self-esteem

I am important and special. I can be a positive leader to others. I am proud of myself and my accomplishments. Mistakes help me learn and grow.

Do positive affirmations work for kids? ›

Positive affirmations for kids can play a crucial role in building their self-esteem, confidence and resilience. Children are like sponges and they soak up the messages they receive, both positive and negative.

What is the most powerful word of affirmation? ›

10 Powerful, positive words of affirmation to say every day
  • I have all the strength and confidence within me that I need to succeed. ...
  • Everything in life happens for me. ...
  • The most essential thing is that I learn something. ...
  • Nothing can stop me from achieving what I want. ...
  • I am awesome. ...
  • I'm making today count.
Feb 20, 2024

What are the 3 P's of affirmation? ›

Some suggest following the 3 P's rule: present tense, personal, and positive. This means that we want the affirmations: 1) to be couched as if they were already happening; 2) to relate to us meaningfully; and 3) to be aspirational.

What is a positive affirmation to say everyday? ›

Here are some positive mental health affirmations to get you started: I am a strong, capable person. I have done difficult things in the past, and I can do them again. I have experienced challenges in the past, and I am more resilient because of this.

What is the most effective affirmation? ›

99 Positive Morning Affirmations You Can Use Daily
  • Asking for help is a sign of self-respect and self-awareness.
  • Changing my mind is a strength, not a weakness.
  • Every decision I make is supported by my whole and inarguable experience.
  • I affirm and encourage others, as I do myself.
  • I alone hold the truth of who I am.
Apr 2, 2024

What is the respect mantra for kids? ›

"I am worthy of respect, and I will treat others with kindness." Teach your child the importance of mutual respect and empathy. This mantra encourages them to treat others with kindness, just as they wish to be treated.

What is positive self talk in grade 8? ›

Positive self-talk is an internal dialogue that makes a person feel good about themselves. A person can use positive self-talk to think optimistically and feel motivated. Identifying negative self-talk is the first step toward thinking more positively.

Can positive affirmations rewire your brain? ›

Affirmations are positive statements that help you deal with negative feelings, thoughts, and situations. This may sound too simple; repeating the same sentences won't change anything around you. But research shows that positive thinking can rewire your brain, changing the way you feel about things.

How to use affirmation cards for kids? ›

Great ways to include affirmation cards into everyday:
  1. On the mirror in their bathroom - something to read while brushing their teeth.
  2. On their bedside table - a positive way to wake and start the day.
  3. In the kitchen for all to see - discuss how your child feels and thinks about the card they have read.

What age should you start affirmations? ›

A: It's never too early to start. Positive affirmations can be beneficial for kids of all ages.

What are some affirmations for the start of the day? ›

I am excited to wake up today and experience this beautiful life that I am creating with my thoughts and visions. Today I align myself with freedom, growth, and joy. I am grateful that my life is so happy and successful. I believe in my ultimate potential.

What are the morning affirmations of the day? ›

I have everything I need to make today a success. I will not give in to negative thoughts. No matter how yesterday went, today is a fresh start. I'm excited to achieve amazing things today.

What is a powerful affirmation for the day? ›

I accept myself for who I am and create peace, power and confidence of mind and of heart. I am going to forgive myself and free myself. I deserve to forgive and be forgiven. I am healing and strengthening every day.

What is a positive affirmation for the first day of school? ›

I am ready to learn. I am excited to learn something new. Learning is my superpower. I learn from my mistakes.

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